The Inner Shift Podcast - an exploration in authentic living

14. Finding safety within


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Do you know how to find your own-sourced safety from within? In this episode I talk about attachment styles and how my anxious tendencies have showed up in my new relationship. How I remind myself to stay in the present and find trust from a deeper source than the guarantees and control that my mind is searching for. I hope this serves you well.


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The Inner Shift Podcast - an exploration in authentic livingBy Helena Önneby