After nearly 10 years of not speaking, my friend finally let her dad back into her life. This episode is about what it took to do that.

We also talk about dealing with anger, the stories we make up when we're mad, and how compassion is a game-changer.

Come hang out with me on social media (please, for the love of god).

instagram.com/fwypodcast

twitter.com/fwypodcast

facebook.com/fwypodcast

Also, rate and review if you like the show because that's a little thing that helps a lot and doesn't that just feel good?