In this inspiring episode, we sit down with Christian Owens, a former sprinter turned multiple-time marathoner on a mission to qualify for the prestigious Boston Marathon. Join us as we delve into Christian's running journey, from his early days as a sprinter to his transformation into a long-distance runner.

Christian shares his personal experience and insights on transitioning from sprinting to marathon running. He discusses the challenges he faced, the adjustments he made to his training approach, and the mindset shift required to excel in long-distance races. Discover how Christian's training has evolved over the years and the strategies he employs to improve his marathon performance.

As a dedicated fireman in Arkansas, Christian also highlights the impact running has had on his physical and mental well-being. Learn about his training routines, key workouts, and the lessons he's learned along the way. Whether you're an aspiring marathoner or looking to take your running to the next level, Christian's advice and experiences will inspire and motivate you.

If you're curious about the transition from sprinting to long-distance running or simply interested in hearing an incredible running journey, this episode is for you. Tune in to gain valuable insights, tips, and motivation from Christian Owens' story as he shares his passion for running and the pursuit of his Boston Marathon dream.

Make sure to subscribe to the Let's Run Fit with B. Lit podcast on your favorite podcast platform to stay up to date with our latest episodes. And for more running tips, coaching, and inspiration, be sure to follow us on Instagram @letsrunfitwithblit.

Note: Join us as we chat with Christian Owens, a former sprinter who has successfully transitioned into the world of marathon running. Discover his training journey, the challenges he faced, and the advice he has for anyone looking to make a similar transition. Christian's story is a testament to the transformative power of running and the rewards that come with pushing your boundaries. Don't miss out on this insightful episode!