Spirits Path Podcast

14. Get a Hobby and Feel Better


Listen Later

message us here!

Having a hobby is not only rewarding it can reduce blood pressure, release serotonin, and lead to a better quality of life. It also can calm the mind, which opens the doors to some of your best ideas. Do you have a hobby? Let me know over on Instagram @Faern

Support the show

...more
View all episodesView all episodes
Download on the App Store

Spirits Path PodcastBy Faern

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings