Obviously, there is no one size fits all when it comes to food, so in this episode, I'm going to share what's worked well for me on the trail plus 3 overarching guidelines any hiker can follow when buying or packing up your backpacking meals and snacks.

Links mentioned in this episode:

Easy Hiking Snacks & Meals (free download) youradventurecoach.com/snacks

KETO Hiking Snack Ideas: youradventurecoach.com/keto