Do your children every struggle with doing or saying things that they later regret because they were having intense feelings at the time?  Tune in to this episode on the Hot-Cold Empathy Gap and find out more about why this happens and what they can do to make better choices.

More on the Hot-Cold Empathy Gap:

     Wikipedia:  https://en.wikipedia.org/wiki/Empathy_gap

     Parenting Science:  https://www.parentingscience.com/empathy-gap.html

Hot-Cold Empathy Gap worksheet:  www.lla.org/grounded 

Glitter Jar Recipes:  https://preschoolinspirations.com/6-ways-to-make-a-calm-down-jar/