Welcome to part 1 of the 𝐑𝐢𝐬𝐢𝐧𝐠 𝐚𝐛𝐨𝐯𝐞 𝐒𝐞𝐥𝐟-𝐒𝐚𝐛𝐨𝐭𝐚𝐠𝐞 course, where we will embark on a transformative journey of self-discovery. In today's session, we will delve into the intriguing concept of self-sabotage and explore its manifestation in your current life. By gaining a comprehensive understanding of this phenomenon, we can comprehend its profound impact on various aspects of your existence, such as your career, relationships, and personal growth.

Throughout this course, you will acquire invaluable tools to identify the root causes of self-sabotage. By examining negative thoughts and inner critics, you will learn to challenge them effectively and nurture a growth mindset that empowers you to overcome the paralyzing fear of failure. Additionally, we will explore common beliefs and fears that often lead to self-sabotage, equipping you with strategies to challenge and reframe these self-limiting notions.

To facilitate your personal exploration, I will provide thought-provoking journaling questions at the conclusion of each lesson. These questions will encourage introspection, enabling you to recognize patterns and triggers that are relevant to your own unique circumstances. By arming yourself with knowledge and awareness of your self-sabotaging tendencies, you will take the vital first step towards addressing them and manifesting a new reality brimming with possibilities.

This course promises to be an enlightening and transformative experience, where you will gain valuable insights and practical tools to navigate the intricate labyrinth of self-sabotage. Embrace this opportunity to embark on a journey of self-empowerment and growth as we unravel the mysteries surrounding self-sabotage and cultivate a future marked by success and fulfillment.