When was the last time you have a 'win' on your journey toward achieving your goals? In this episode, we explore the importance of frequent, small wins to keep our motivation and engagement high. The science of animal training, offers a helpful model!

<a href="http://a.co/97szaX7" rel="nofollow">The Motivation Myth by Jeff Haden</a>

Stephanie on: 
<a href="http://instagram.com/thestephanielam" rel="nofollow">Instagram</a> 
<a href="http://facebook.com/thestephanielam" rel="nofollow">Facebook</a> 
<a href="http://twitter.com/thestephanielam" rel="nofollow">Twitter</a>

<a href="mailto:stephanie@highonpaintfumes.com" rel="nofollow">stephanie@highonpaintfumes.com</a>

When was the last time you have a 'win' on your journey toward achieving your goals? In this episode, we explore the importance of frequent, small wins to keep our motivation and engagement high. The science of animal training, offers a helpful model! The Motivation Myth by Jeff Haden Stephanie on: Instagram Facebook Twitter stephanie@highonpaintfumes.com

When was the last time you have a 'win' on your journey toward achieving your goals? In this episode, we explore the importance of frequent, small wins to keep our motivation and engagement high. The science of animal training, offers a helpful model!

<a href="http://a.co/97szaX7" rel="noopener noreferrer">The Motivation Myth by Jeff Haden</a>

Stephanie on: 
<a href="http://instagram.com/thestephanielam" rel="noopener noreferrer">Instagram</a> 
<a href="http://facebook.com/thestephanielam" rel="noopener noreferrer">Facebook</a> 
<a href="http://twitter.com/thestephanielam" rel="noopener noreferrer">Twitter</a>

<a href="mailto:stephanie@highonpaintfumes.com" rel="noopener noreferrer">stephanie@highonpaintfumes.com</a>

14: How to Keep Your Promises to Yourself (Part 2)

Do you feel stuck, overwhelmed or isolated in your creative work? Do you wonder if other artists struggle with the same things you do? Artist and writer Stephanie Lam explores the psychological and practical issues that come from trying to create stuff. She takes insights, strategies, ideas and questions from a wide range of fields and condenses them into short episodes geared specifically to help artists grow as creators and evolve in their work.

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14: How to Keep Your Promises to Yourself (Part 2)

14: How to Keep Your Promises to Yourself (Part 2)