How to stop a wandering mind and recenter yourself. 


Let's connect on IG:

Podcast: @letsgethonestpodcast

Personal: @y_tysonn

Health + Beauty: @dailyglowin

Mental + Emotional Wellbeing: @growthgetters


PEACE,

Jacob Tyson

How to stop a wandering mind and recenter yourself. Let's connect on IG: Podcast: @letsgethonestpodcast Personal: @y_tysonn Health + Beauty: @dailyglowin Mental + Emotional Wellbeing: @growthgetters PEACE, Jacob Tyson

(#14) How to RECENTER yourself: Stop your wandering mind

Jacob Tyson shares honest life advice in these daily episodes. LGH is all about providing honest knowledge on many important topics in a lighthearted yet practical way. True understanding and self-improvement begin with being honest with ourselves and each other.

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(#14) How to RECENTER yourself: Stop your wandering mind

(#14) How to RECENTER yourself: Stop your wandering mind