We have all been there. You are meant to be studying for your exam, completing your uni assignment, cleaning your room, you’re meant to be doing SOMETHING. But instead of doing that said thing, you are scrolling on your phone or doing anything else BUT that task. You are procrastinating, and we are all guilty of this. On today’s episode, I am going to give you 11 simple strategies that you can implement to better manage your procrastination.

In today’s episode, I debunk

👉 The power of knowing WHY you procrastinate

👉 How common procrastinating is

👉 The importance of setting self-imposed deadlines for tasks

👉 The importance of rewarding yourself 

👉 How procrastination can affect you in the long term

👉 How procrastinating ISN’T a form of laziness but instead a coping mechanism for PERFECTIONISM

If you are someone who struggles to complete tasks you set for yourself and struggle with procrastination, then this is episode the for you

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