New Me, Who Dis?

1.4 - How we let our constraints get us stuck

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Constraint feel like barriers to our best self, but what if they're actually catalysts for us to reach out best selves?


In this episode we talk about:

  1. Why we hate constraints
  2. Why constraints are often beneficial
  3. How to use our constraints to our advantage

    4. The podcasts recommended in the beginning of this episode were: 

    No Recipe Required - Lesley Taylor 

    The Estranged Heart - Kreed Revere 

    Feeling To Healing - Elizabeth Krause


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    New Me, Who Dis?By John Chao