WARNING: if you are struggling with suicidal ideation the end of this episode may help you or trigger you. The first part of the episode is all about how I am no longer trying to PROVE my depression to the people in my life and tools I’m using to heal my mental health. We’ll practice breathwork before touching on these deep topics & I’ll share some tools that are helping me grow through my journey with my mental health. Listen at your own digression or feel free to come back when you feel like you can better receive this information my love. 

In this episode we will also talk all about:

Why I quit Onlyfans 

Why I’m off TikTok & Instagram 

Why I took a pause on my self care business 

Ways I’m healing my mental health

Why when you’re in a relationship and he tells you “don’t worry about her” she’s probably the person you need to worry about 

How I was a petty Bitch when my ex booked a trip with a girl on our shared air bnb account

The Book The Four Agreements

Family & friends not being able to acknowledge your depression 

How animal abuse triggers me  & MORE

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National suicide prevention hotline: 988lifeline.org

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