The Heartsmith Podcast

14| iBliss Meditation: Gratitude and Gladness


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Join us for the iBliss Meditation, where we'll dive into the power of gratitude to connect deeply with our inner selves. This soothing session helps you pause, breathe, and savor the present moment. Discover how focusing on gratitude can open your heart, bringing you peace and joy.Find a comfortable spot, close your eyes, and breathe deeply. Let gratitude expand within you, connecting you with a sense of bliss and warmth. This practice fosters a deeper connection with yourself, others, and the divine.Experience the transformative power of gratitude and carry this sense of bliss into your everyday life. Revisit this meditation whenever you need a moment of calm and connection.**Embrace the journey of gratitude and find your inner peace with us. This practice will help you shift from anxiety into a state of calm. More than merely thinking about gratitude, you will be shown how to embody it. **

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The Heartsmith PodcastBy Jason Twombly