On this episode of The Yogi Show podcast the boys sit down with international yoga teacher and creator of the Yoga Academy International Lauren Rudick. Lauren is an amazing spirit on a mission to change the way yoga teachers are educated and aspires to inspire yogis around the globe by bringing mindfulness, conscious communication, and joy into everything she does. She has led unique yoga experiences all around the world and has a beautiful to message to share. You can find about more about Lauren on her Instagram page @laurenrudick or her website www.yogaacademyinternational.com. Get ready for a fun one!

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Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com.