Be Your Best Self Health Chats

14. It's Time To Rock Your Health This Holiday Season


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The more I get to work with moms in their health journey, the more common themes I find. While every person is different, we are all working through this mom life together one day at a time. Maybe it will make you feel better to know you are not alone.

I’m curious, what kind of mom do you most relate to?

  • Consistently Inconsistent Mom
  • Diet Starts Monday Mom
  • Hot Mess Mom
  • Confident AF Mom
  • 5 Tips For Rocking The Holiday Season: 

    1. Plan your weeks - use the Calm Your Chaos Weekly Planner
    2. Crowd out
    3. Make sure you still have "me time."
    4. Move your body.
    5. Create an action plan. 
    6.  I am offering up 10 FREE Holiday Survival Planning Calls. On these calls, we are going to identify the main things that will derail your health this holiday season and help you figure out an action plan to get you through the holidays without gaining 10lbs. After 30 minutes chatting with me you will have a plan that will help you rock the holiday season just like the Confident AF Mom.

      To book your call go to schedule.bestselfhealthcoaching.com.

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      Be Your Best Self Health ChatsBy Kristin Longacre