This week I’m talking to  Jade Ecobichon Gray founder of Mindset Matters UK and social justice advocate.

We talked about psychology, navigating life as a mixed race woman and why she thinks wellness is much simpler than we make it.

Jade and I went to school together and have recently reconnected. She’s doing so many great things both with her business and raising awareness of the black lives matter movement, I can’t wait for you to hear all about it! 

You can find out more about Jade and Mindset Matters on their website or Instagram page.

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To join the conversation head to @ink_blot_creative on Instagram.

Music: Summer, composed by Christina Orchard https://soundcloud.com/christina-orchard