Join me on today's episode where Emily and I dove into her world of art therapy, trauma, our relationships with Monday and how the secret to life is to know nothing and listen... 

'Just do it.' are Emily's choice of words for 2022 and I think this is beautifully illustrated in this conversation. 

I do need to place a trigger warning for this episode as we dive briefly into Domestic Violence...

Emily has kindly shared some resources for you all if you're ever in need of help 

Lifeline

Mental health and suicide prevention contacts

MHC - Alcohol and drug support

Beyond Blue

Mental health helplines

Enlighten Co

Thank you for your continual support on this podcast and journey... 

Big love Mags x