The Brian Zhou Show

14 | Katie's Story


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Katie's story starts with the loss of her father. After her loss, she began to develop bad habits that would impact the things that she wanted to do in her life. She didn't want to be held back from doing anything just because of her weight, specifically skydiving. After participating in a small weight-loss challenge in her workplace she realized that she needed to change things in her life. She has lost around 100 lbs with the Keto Diet with help from an Instagrammer (@thesweatybeast). She hopes to influence other peoples lives and create healthier people.

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The Brian Zhou ShowBy Brian Zhou