<div>Ginny and I talk a little bit about how our brains work and how motivation works. People say losing weight and getting healthy is easy, just eat less and exercise more but there's more to it. </div>

Ginny and I talk a little bit about how our brains work and how motivation works. People say losing weight and getting healthy is easy, just eat less and exercise more but there's more to it.

Ginny and I talk a little bit about how our brains work and how motivation works. People say losing weight and getting healthy is easy, just eat less and exercise more but there's more to it.&nbsp;

14: Losing weight and motivation.

We talk about our experiences in the pursuit of joy, hope and happiness. After 24 years of marriage we have been through a lot! We share our personal struggles with mental health and steps we've taken to enrich our lives. 2020 had given us the opportunity to face ourselves and gain introspection on what's important and how we want to live our lives better!

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14: Losing weight and motivation.

14: Losing weight and motivation.