This is a short episode that covers the main takeaways  Dr. Mortimer covered in the previous episode:

What is resilience?                                                                                                                                                         
What are the skills related to being resilient?                                                                                              
What strategies you can use to help your child in building resilience? 

More resources you can use that are mentioned in this episode  are: 

• Free download chores by age 
• What is the Mistake Club? (Episode about growth mindset) 
• How can you support your child in building resilience? (Full episode)

How can you help more parents to gain parenting skills?
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Remember to treat yourself and your children with compassion and curiosity. 🫶