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14: Mallory Combemale on Breathwork as a Practice to Transform your Present Reality and as a Path to Create a Better World
For years I tried many different meditations programs without ever establishing a steady long-term practice. Learning and practicing meditation and breathwork with Mallory Combemale changed that, and for the past two years the practices she taught me have consistently improved my mental and emotional states. Mallory is the creator of Breath Connection, the co-founder of Inheritance Project, and one of my closest friends. In this conversation Mallory defines breathwork, we marvel at the amazing power of our breath, and explore the world-changing implications of expanding spiritual awareness.
Mallory’s links:
www.inheritanceproject.org
www.breathconnection.co
Follow Mallory and her businesses on IG:
@mallorytransforms
@breath_connection
@inheritanceproject
Mallory’s full bio
A Singaporean-French-American citizen raised in London, Mallory has always been fascinated with identity and facilitating cross-cultural understanding.
In her 10+ years of consulting and facilitation experience she has worked with C-Suite executives from Fortune 100 companies, non-profits, city government agencies, public schools and start-up founders.
As a co-founder of the Inheritance Project*, she leads transformative experiences for groups to bridge divides, build trust, and create communities of belonging. The Inheritance Project's unique methodology focuses on inviting understanding and dialogue about our own and others' unique inheritances.
Mallory also has deep experience guiding personal healing and transformation. She is a 500-Hr certified yoga teacher specializing in breathwork and meditation, and has extensively studied trauma-informed approaches to healing. Through Breath Connection, she empowers leaders with scientifically supported breath practices to improve leadership skills such as emotional intelligence, creativity, collaboration and resilience.
*Inheritance (n) - a new definition: ancestry, culture, beliefs, values, stories, social conditions, traits, and perspectives received from past generations
Intro music from bensound.com
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By Four Gardens Podcast
5
77 ratings
For years I tried many different meditations programs without ever establishing a steady long-term practice. Learning and practicing meditation and breathwork with Mallory Combemale changed that, and for the past two years the practices she taught me have consistently improved my mental and emotional states. Mallory is the creator of Breath Connection, the co-founder of Inheritance Project, and one of my closest friends. In this conversation Mallory defines breathwork, we marvel at the amazing power of our breath, and explore the world-changing implications of expanding spiritual awareness.
Mallory’s links:
www.inheritanceproject.org
www.breathconnection.co
Follow Mallory and her businesses on IG:
@mallorytransforms
@breath_connection
@inheritanceproject
Mallory’s full bio
A Singaporean-French-American citizen raised in London, Mallory has always been fascinated with identity and facilitating cross-cultural understanding.
In her 10+ years of consulting and facilitation experience she has worked with C-Suite executives from Fortune 100 companies, non-profits, city government agencies, public schools and start-up founders.
As a co-founder of the Inheritance Project*, she leads transformative experiences for groups to bridge divides, build trust, and create communities of belonging. The Inheritance Project's unique methodology focuses on inviting understanding and dialogue about our own and others' unique inheritances.
Mallory also has deep experience guiding personal healing and transformation. She is a 500-Hr certified yoga teacher specializing in breathwork and meditation, and has extensively studied trauma-informed approaches to healing. Through Breath Connection, she empowers leaders with scientifically supported breath practices to improve leadership skills such as emotional intelligence, creativity, collaboration and resilience.
*Inheritance (n) - a new definition: ancestry, culture, beliefs, values, stories, social conditions, traits, and perspectives received from past generations
Intro music from bensound.com