In this episode I'm joined by Dr. Jill Cook, a physiotherapist and clinical researcher who has dedicated her life after 20 years of practice towards the understanding of tendons and tendinopathy. We spoke on the prevalence of tendinopathy, Dr. Cook's continuum model, the role of pain in tendinopathy, treatment strategies and how they differentiate across the continuum, UE vs LE tendinopathy, and my favorite Jill's top 3 misconceptions and myths about tendons that she has come across in her time as a researcher. I had the good fortune (and I almost want to say blessing) of being able to attend Dr. Cook's LE Tendinopathy course in Houston this past February and I was absolutely blown away. I have to say  that after our talk, I was captivated all over again. She was an absolute pleasure to have on the show and I'm so grateful to have had the opportunity to sit one-on-one with such an astounding mind in the profession. If you haven't heard of her yet, be sure to get on this episode ASAP, you won't regret it. 

Enjoy!

You can find Dr. Jill Cook on Twitter here.

As always please share this episode with your friends, drop me 5 stars on Apple if you enjoyed it, and follow me on instagram here!!