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14 | Meditation Vs Sleep
Oooh! Many people lean on sleep but learn some tea about meditation that may entice you to jump into meditation! Struggling with mental clarity? You may be overusing sleep and could benefit from meditation!
**Cuddle Up To Some Mo' Inspo**
Website: selfcarehustle.com
IG: @thelalasimpson
Facebook Page for inspo: Self Care Hustle
Join The FB Hustle: Self Care Hustle Club
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/selfcarehustle/message
Support this podcast: https://anchor.fm/selfcarehustle/support
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By LacreshaOooh! Many people lean on sleep but learn some tea about meditation that may entice you to jump into meditation! Struggling with mental clarity? You may be overusing sleep and could benefit from meditation!
**Cuddle Up To Some Mo' Inspo**
Website: selfcarehustle.com
IG: @thelalasimpson
Facebook Page for inspo: Self Care Hustle
Join The FB Hustle: Self Care Hustle Club
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/selfcarehustle/message
Support this podcast: https://anchor.fm/selfcarehustle/support