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14: MENTAL HEALTH AWARENESS MONTH- My Struggles With Anxiety & Depression
May is MENTAL HEALTH AWARENESS MONTH! 1 in 5 Adults suffers from some type of Mental Health Issue. In this Episode, I'm sharing my own personal struggles with anxiety and depression throughout my life and during my journey of sobriety. This episode is super real, raw, & honest. It's so important for us to realize that if you or someone you know suffers from some type of Mental Health Issue, it does not mean you are broken, wrong, "sick", or weak. And there is SO much help available out there if you are open and willing to accept it. By being more open and sharing our stories, we can work to help ourselves and others living with these issues.
Join the Her Best F***ing Life Facebook Group HERE!
Connect with ME!:
YouTube
Buy my books, read my blog & more at sarahordo.com
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By Sarah Ordo
4.8
204204 ratings
May is MENTAL HEALTH AWARENESS MONTH! 1 in 5 Adults suffers from some type of Mental Health Issue. In this Episode, I'm sharing my own personal struggles with anxiety and depression throughout my life and during my journey of sobriety. This episode is super real, raw, & honest. It's so important for us to realize that if you or someone you know suffers from some type of Mental Health Issue, it does not mean you are broken, wrong, "sick", or weak. And there is SO much help available out there if you are open and willing to accept it. By being more open and sharing our stories, we can work to help ourselves and others living with these issues.
Join the Her Best F***ing Life Facebook Group HERE!
Connect with ME!:
YouTube
Buy my books, read my blog & more at sarahordo.com