Okay, so today I share with you guys about MY personal mental health experience and coping mechanisms that work for me. I think this topic needs to be normalized, so I'm being pretty vulnerable with what I've gone through. Thanks for listening friends!IG: @ivebeenthinkingpod  Support the show (https://www.patreon.com/ivebeenthinkingpod) Learn more about your ad choices. Visit megaphone.fm/adchoices

Okay, so today I share with you guys about MY personal mental health experience and coping mechanisms that work for me. I think this topic needs to be normalized, so I'm being pretty vulnerable with what I've gone through. Thanks for listening friends!IG: @ivebeenthinkingpod Support the show (https://www.patreon.com/ivebeenthinkingpod) Learn more about your ad choices. Visit megaphone.fm/adchoices

Okay, so today I share with you guys about MY personal mental health experience and coping mechanisms that work for me. I think this topic needs to be normalized, so I'm being pretty vulnerable with what I've gone through. Thanks for listening friends!IG: @ivebeenthinkingpod&nbsp; Support the show (https://www.patreon.com/ivebeenthinkingpod) Learn more about your ad choices. Visit megaphone.fm/adchoices

#14: MY Mental Health Experience and Coping

Encouraging critical and creative thought, discussing ideas, and answering questions. "Have you been thinking about something? I probably have, too." Host Alanna Grayce loves to learn, to explore, to step out of her comfort zone. She uses this podcast as a platform to interview interesting people, to try to explore new perspectives, and to channel her propensity for interesting facts and seemingly useless information into a fun and slightly funny listening experience for you!

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#14: MY Mental Health Experience and Coping

#14: MY Mental Health Experience and Coping