When Ericka's gut got bad, off she went to the orthomolecular naturopath. Did it work? And quinoa.

When Ericka's gut got bad, off she went to the orthomolecular naturopath. Did it work? And quinoa.

14: On Moderation and Microbes... and Quinoa

Food, sex, death, middle-aged love, moving to the country and raising chickens. What could be hotter?


Licking the Bowl is author/performer Ericka Lutz's podcast. With recipes.


Licking the Bowl: Sometimes it's literal. Sometimes it's metaphorical. Always it's delicious.

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Food, sex, death, middle-aged love, moving to the country and raising chickens. What could be hotter? Licking the Bowl is author/performer Ericka Lutz's podcast. With recipes. Licking the Bowl: Sometimes it's literal. Sometimes it's metaphorical. Always it's delicious.

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14: On Moderation and Microbes... and Quinoa

14: On Moderation and Microbes... and Quinoa