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14 | One Key Strategy for Stress Management
Are you feeling drained and feeling burdened? Do you feel like you are running on fumes? Is Sunday your day to get through all the to-do’s and shopping lists that you find you don’t have time to rest that day? What is a sabbath day? Is that only on the day you go to church?
Today we’re going to discover why rest is so important and why God commanded us to have a Sabbath rest and what that actually means.
Scripture referenced:
Ps.127:2; 1 Kings 19:2-9; Col. 2:16; Mark 2:27; Isaiah 56:2,6; Isaiah 59:21; Isaiah 58:13-14
If you enjoyed this episode, please take 30 seconds to give a 5 star review as this really helps to spread this to another busy mom that needs words of encouragement to see the big picture and to find strategies for their self-care!
Did you know that I have a free community of women just like you? Busy moms who are working hard to keep everything running smoothly in their families. Find ways to take care of yourself through a healthy lifestyle with food, fitness, and most importantly with Jesus! We share tips and strategies, have accountability check-in's, and so much more! Come join us at this link: HERE
Become an Insider for Self-Care for Busy Moms! By being an Insider, you will get:
Become an Insider: HERE or type in: https://suroselfcare.myflodesk.com/insider
Connect -＞ Join our free Facebook group Self-Care for Busy Christian Moms
Contact - > [email protected]
Podcast -＞ Link: HERE
Next Steps:
Step 1: Join our supportive community of moms looking for tips, strategy, and encouragement at the free Facebook group Self-Care for Busy Christian Moms: HERE
Step 2: Become an Insider right HERE or type: https://suroselfcare.myflodesk.com/insider
Step 3: Leave a quick review for the show on Apple podcasts.
Step 4: Share this episode with another busy mom that needs words of encouragement to see the big picture and to find strategies for their self-care!
I am always so encouraged to know that this podcast is helping you!
Together, we can encourage one another for long-term strength and health because it matters to our families and for future generations to come.
I appreciate your kindness, God bless!
Xo Susan
View all episodes
By Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian MomsAre you feeling drained and feeling burdened? Do you feel like you are running on fumes? Is Sunday your day to get through all the to-do’s and shopping lists that you find you don’t have time to rest that day? What is a sabbath day? Is that only on the day you go to church?
Today we’re going to discover why rest is so important and why God commanded us to have a Sabbath rest and what that actually means.
Scripture referenced:
Ps.127:2; 1 Kings 19:2-9; Col. 2:16; Mark 2:27; Isaiah 56:2,6; Isaiah 59:21; Isaiah 58:13-14
If you enjoyed this episode, please take 30 seconds to give a 5 star review as this really helps to spread this to another busy mom that needs words of encouragement to see the big picture and to find strategies for their self-care!
Did you know that I have a free community of women just like you? Busy moms who are working hard to keep everything running smoothly in their families. Find ways to take care of yourself through a healthy lifestyle with food, fitness, and most importantly with Jesus! We share tips and strategies, have accountability check-in's, and so much more! Come join us at this link: HERE
Become an Insider for Self-Care for Busy Moms! By being an Insider, you will get:
Become an Insider: HERE or type in: https://suroselfcare.myflodesk.com/insider
Connect -＞ Join our free Facebook group Self-Care for Busy Christian Moms
Contact - > [email protected]
Podcast -＞ Link: HERE
Next Steps:
Step 1: Join our supportive community of moms looking for tips, strategy, and encouragement at the free Facebook group Self-Care for Busy Christian Moms: HERE
Step 2: Become an Insider right HERE or type: https://suroselfcare.myflodesk.com/insider
Step 3: Leave a quick review for the show on Apple podcasts.
Step 4: Share this episode with another busy mom that needs words of encouragement to see the big picture and to find strategies for their self-care!
I am always so encouraged to know that this podcast is helping you!
Together, we can encourage one another for long-term strength and health because it matters to our families and for future generations to come.
I appreciate your kindness, God bless!
Xo Susan