In this episode we talk about the importance of looking after how pelvic health through perimenopause, what to look out for and strategies to help.
I talk to Jacqui Toohey from Mums Safe

In this episode we talk about the importance of looking after how pelvic health through perimenopause, what to look out for and strategies to help. I talk to Jacqui Toohey from Mums Safe

14 - Perimenopause and Pelvic Health with Jacqui Toohey

A place to breakdown the taboo conversations around growing up. We talk about how to raise body confident and body aware daughters, teaching our children all of the things we wish we were taught and more. Each week we'll be discovering ways to breakdown the taboo about our bodies and growing up.

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14 - Perimenopause and Pelvic Health with Jacqui Toohey

14 - Perimenopause and Pelvic Health with Jacqui Toohey