Journal Questions

• What have your experiences of chronic illness been in your life? 
• If you haven't experienced chronic illness, how aware are you of the experiences of your loved ones or comrades struggling with chronic illness? 
• What has been your experience interacting with health professionals of different kinds? 
• What support would you value right now but money has been a barrier? 
• What nutritional deficiencies have you been aware of experiencing? Or do you suspect?
• What nutritional changes would you like to make in your life?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.