Bottomless to Sober

14. Practicing Self-Compassion Part 2 - You're Your Own Best Source of Wisdom


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In this episode:

In this episode, I discuss the power of looking at your past as full of learning experiences rather than letting shame and guilt overpower you. You're the best source of knowledge for how to navigate decision-making moving forward. It's a matter of tapping into yourself to be able to do so.

Resources:

Poem - I have been a thousand different women

Bottomless to Sober – Workshops, Writing Classes, and Coaching

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Bottomless to SoberBy Jessica Dueñas