Spilling the Beans

14. Principle 8: Respect Your Body (w/ Dr. Nancy Ellis-Ordway, LCSW, PhD)


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In Episode 14 of Spilling the Beans, we cover Principle 8: Respect Your Body. Amanda chats with Dr. Nancy Ellis-Ordway, LCSW, PhD about trends she has seen over the course of her career, body acceptance vs. body love, what you can find in her book, and so much more. 

Links Mentioned: 

  • Intuitive Eating book *   
  • Intuitive Eating Workbook *  
  • Dr. Nancy's Website
  • Dr. Nancy's Facebook
  • Dr. Nancy's Book
  • If you’re looking for ways to get started on your own journey towards food freedom, take my self-paced course: spillingthebeansnutrition.com/course and download your free Intuitive Eating Beginner's Guide.

    Full show notes can be found spillingthebeansnutrition.com/podcast.

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    Spilling the BeansBy Amanda Lambrechts, MS, RD, LN

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