Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE FOURTEEN: This week we chat how we protect our energy and rebound after being surrounded by negativity. Also, get the scoop on what’s going on with our local celeb, Debbie, & other celeb hot topics!