Welcome to 52 Weeks of Flow!

In this episode I have invited someone to speak about the Runners High first hand. The wonderful Hazel Boyed will be joining me and besides talking about her 10 year Marathon career and what it means to her, how you prepare for a marathon physically aand mentally we will also dive into

• Leadership
• the rebirth
• being a parent
• and icecream flavors - WHAT?!

Yes, if that made you curious, tune in to the newest episode of 52 weeks of Flow!

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52 weeks of flow is written and produced by Moving River.

Music by LynneMusic

IntroVoice Over: Bastian Sierich