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Welcome to the School of Raq! I'm so happy you're here.

Today's episode is about accepting yourself, even if (and especially when!) it may seem selfish to do so. Loving yourself is the first step to loving others and the world around you--it is a radical act of communal care.

The episode is in three parts: 
1. Why self-acceptance is important
2. What self-acceptance is/looks like/feels like
3. How to practice self-acceptance in your every day life. 

If nobody has told you this today, you are cherished and the world needs you. I hope you find some space within all the noise to rest easy in that fact. 

Music: "Future Abstract" by penguinmusic on pixabay.com

Operation Olive Branch's gofundme for a family encampment: https://www.gofundme.com/f/operationolivebranch

Links for other Operation Olive Branch resources:
https://linktr.ee/opolivebranch?utm_source=linktree_profile_share<sid=e5466e96-9bb2-4417-ad49-531855c29178

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