Today, I have a very special guest and good friend of mine on the Get A Grip podcast! 3x Jiu Jitsu World Champion and brand new AOJ black belt (promoted by Gui Mendes on the podium after winning her 2023 World Title), Shelby Murphey, joins me as we discuss all things Jiu Jitsu, fear, failure, purpose, teaching, and homeschooling. She shares her philosophies on making decisions with courage and conviction, all while focusing on the delicate balance between the way we value both the finite and infinite aspects of life. This episode is only the first of a 3 Part Series with the 19 year old champion, so I invite you to listen closely and stay tuned for the next, in which we will walk Shelby's road to 2023 Worlds with her.

Follow her on IG: https://www.instagram.com/shelbymurpheyjj/