The Laughing Warrior

14 - Signs you may have depression & what to do about it

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Season affective disorder usually begins to creep in this time of year, so we figured this might help out a few folks who were struggling.

In this episode...

  • 7 signs that you're actually depressed and not "lazy"...or a bad person.
  • One simple lifestyle change that can get rid of your depression symptoms overnight
  • 4 quick ways to instantly snap out of your funk
  • Unrelated but also useful: How to pick a couch that women will love
  • Why identifying as a depressed person is helpful at first, and then not great
  • And why spanking is actually a surprisingly good option for stopping heavy emotions from becoming a problem

    • All this and a bag o chips - coming your way.

    ...more
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    The Laughing WarriorBy Rob Wang + Scott Pagliaccio