Simon is the double national senior champion and national record holder in the sport of weightlifting. Simon explains the "why" to what he does. Simon is a reflective and philosophical thinker. On this episode, Simon speaks clearly and freely about passed struggles with his attitude as a child growing up, the difficulty regarding his openness about his sexuality and Simon opens up about the darker days in his life suffering from depression. This Episode is for the attentive and self-aware listener that can relate to the deep and emotional conversations that the majority of Irish people hate hearing or having. With difficulties come adversities and this is why this episode allows for a very affecting and meaningful listen.