Today on the balanced girl is Sophie Dear. After being signed of work due to insomnia & anxiety, Sophie quit her job in TV to pursue health & happiness. Sophie turned to yoga & it is not an overstatement to say that Sophie has completely changed her life.

Sophie is the creator of Move & Inspire. Sophie has learnt a whole new perspective in how to lead a life full of purpose, passion, freedom & balance. She is passionate about sharing the knowledge she has with the most infectious energy that can’t help but inspire your life.

Rather than life pinning her down Sophie now has the freedom to choose how she lives her life. WE TALK all things health, happiness, moving to bali, divorce and living a more peaceful/balanced life. Welcome Sophie to the balanced girl.