This article from Tricyle is the inspirition for this week's practice: http://bit.ly/yogawithclara14

Photos of the poses - aka shapes, aka asanas - available at http://clara-harris.com/podcast-pictures-14

Be sure to check out my website for the fall schedule this Friday, July 12th! Classes and workshops for August, September, and October will also be posted on the Yoga with Clara Facebook page. 

 

Now booking private lessons, semi-private lessons, and other individual appointments for August through December. More information is available at my website, http://clara-harris.com, or email me.

Want feel-good, stretchy yoga in your office or at your event? Holler at me! [email protected]

 

I'm coming to the UK and Ireland in November! I'd love to connect with you and I am currently booking workshops and classes. If you are based there, email me to schedule a workshop in your hometown.

Be sure to Like and Follow the Yoga with Clara Facebook page to get regular tips and interesting articles to support your more calm, more centered, more creative life.