Starting solids to babies can be a very exciting time, but it doesn’t come without a certain level of stress and uncertainty–Is my baby eating enough? Are they eating the right things? How do I know they are ready to eat solids? Will they choke? What if they have an allergic reaction? 

In this podcast episode, these questions and more will be covered with a very experienced paediatric dietician, Ingrid Roche from the Advanced Dieticians Group in Murdoch. Ingrid is also heavily involved with ASCIA, the allergy association of Australia. She shares some important updates and research findings of babies starting solids and how to support them through this process.