Love Your Bod Pod

#14 The Antidote to Self-Consciousness and How to Recover from an ED with Brandilyn Tebo


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We are joined by transformational coach and all around mega goddess, Brandilyn Tebo.
In this episode, we talk about her struggle with anorexia and neverending need to control and seek validation from the external world. She shares how she was able to overcome her perfectionism and struggle with food and body image. It's likely not what you think it is!
We explore the cultural conditioning and violent narrative around women's bodies and how the world needs us woman to start to love ourselves so we can help heal the world around us.
Mary Oliver Poem:
http://bit.ly/MaryOliverGeesePoem
The Yessssssss Event:
https://bit.ly/2QQMq10
Find Brandilyn:
http://www.brandilyntebo.com/
https://www.instagram.com/brandilyn_tebo/
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Love Your Bod PodBy Cara Cifelli

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