In this episode, Eva and Tenya begin a new series exploring the seven main chakras. Together, they blend yoga therapy, energy healing, and real-life experience to demystify how chakras influence your physical, emotional, and energetic wellbeing.

What You’ll Hear in This Episode:

*Why the root, sacral, and solar plexus chakras impact nearly everyone.
*The developmental stages tied to each chakra—and how childhood experiences leave lasting energetic imprints.
*How fear, guilt, shame, grief, lies, and attachment show up as chakra shadows.
*Practical ways to recognize imbalance and start bringing your energy centers back into harmony.

A lighthearted take: what each chakra would be doing if they were guests at a party. 🍷💃

This series is equal parts education, self-reflection, and fun. Whether you’re brand new to chakras or looking to deepen your practice, you’ll walk away with insights and tools to support your healing journey.

🛜 Connect with Eva:
https://linktr.ee/EvaZEE

🛜 Connect with Tenya:
https://linktr.ee/Designyourexistence

Disclaimer:
This podcast is for educational and spiritual growth purposes only. It is not a substitute for medical care. Always consult your healthcare provider for personalized advice.