Whether you think therapy is for emergency use only or you have regular twice weekly sessions, you are going to find something to love in the episode. We talked to three amazing therapists about their practices, therapy in the virtual realm, and breaking barriers. We also asked for advice about how to cope with re-entry post lock down, because we are here for you!

Ayana Ali, LCSW / ayanaaalilcsw.org / Instagram: @ayanaaalilcsw

Sarafina Arthur-Williams, MA / liveintentionallysimplistic.com / Instagram: @intentional_simplicity_llc / facebook 

Elizabeth Hill, MA LMFT / TherapyforCreatives.com / Instagram: @ehill76

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We strive for intersectionality, recognize that diverse voices make us stronger, and know that Black Lives Matter.