These Are My Friends: A Catholic Slice-of-Life Podcast

14: The Importance of Rest


Listen Later

Hello everyone! This week's episode is fairly different. I wasn't able to work out a co-host for this week's show so this ship is flying solo! Yes, it was awkward but yes, it was still fun.

This week, I thought it was a good time to go over a little bit about myself, my personal testimony, and how I was called to start a podcast. It was a long time coming but I'm so glad God has entrusted me with a pretty fun way of spreading His Kingdom here on Earth.

Finally, I dive into this episode's main topic: The importance of rest. We're constantly surrounded by things fighting for our attention that it's quite easy to get overloaded. I talk about why it's important to take a break and how silence can help you in your prayer life.

 

Here are a few links that I referenced in this episode:

Stone to Flesh

NY Times - Relax! You'll Be More Productive

...more
View all episodesView all episodes
Download on the App Store

These Are My Friends: A Catholic Slice-of-Life PodcastBy Ian Vergara