Feeling like you’re juggling all the things? In this heart-to-heart, Victoria sits down with life & business coach Renae O’Neill to talk boundaries, seasons of motherhood, and building a business that actually supports the life you want. From “Renae Day” Fridays to the glass-vs-plastic balls analogy, this one’s full of practical ideas and gentle reminders to trust yourself.

What we cover

• Values first: getting crystal clear on what truly matters — and letting that steer your week
• Boundaries that stick: school-hours schedules, tech limits, and saying “no” without guilt
• Time tactics for busy mums: pockets of time, Power Hour, and the game-changing “Renae Hour”
• Juggle, don’t struggle: knowing your glass (non-negotiable) vs plastic (can drop) balls
• Intuition in biz: oracle/tarot cards, gut nudges, and running a heart-led business
• Protecting your work: why Renae trademarked Life Aligned Business and what she learnt
• Community over copycats: masterminds, support, and doing business with integrity

Listen for these gems

• “Start with your values, then design your week around them.”
• “Ten minutes for you can change the energy of your whole day.”
• “Trust your gut. You already have everything within you.”

Connect with Renae

Instagram: @renae.oneill
Website: https://renaeoneill.com.au
Podcast: Life Aligned Business

Connect with Victoria

Instagram: @the.victoria.r
Website: www.victoria-r.com.au
Subscribe to The Mindful Educator Podcast

Try this week:

Pick your glass balls for the next 7 days (3 max).
Block one Renae Hour just for you.
Schedule one mini Power Hour to clear the deck.

If this episode landed for you, share it with a mate who’s building a biz while raising kids — and leave a quick rating to help more mindful educators find us.