Sign up to save your podcasts
Or
Share 14. The Power of Acceptance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
14. The Power of Acceptance
Welcome to episode 14 of the Let’s Start Thriving Podcast!
This episode was inspired after I had multiple clients in the same week share their realizations of how powerful acceptance is for embracing where they are in their journeys.
Oftentimes acceptance can be overlooked when it comes to finding overall satisfaction and cultivating self-love.
In this episode, I cover:
How acceptance is the base for self-love
Accepting the present moment as it is
Acceptance vs. Resistance
The power of choosing acceptance
Acceptance and how it relates to happiness
Reframing your language to embrace more acceptance
Additional resources:
https://open.spotify.com/episode/5wZhxELv2oMz0TisIVrRg0?si=e4f85693036f4467
https://www.healthline.com/health/hedonic-treadmill#:~:text=The%20hedonic%20treadmill%20is%20a,steady%20personal%20baseline%20over%20time.
https://consciousdiscipline.com/seven-powers-power-of-acceptance/#:~:text=The%20Power%20of%20Acceptance%20is,moment%20is%20as%20it%20is.
https://www.sharp.com/health-news/the-power-of-acceptance
https://tinybuddha.com/blog/the-power-of-acceptance-stop-resisting-and-find-the-lesson/
https://www.sciencedaily.com/releases/2014/03/140307111016.htm
Access the How to Tame Your Inner Critic course here:
https://www.mindbodyjulia.com/how-to-tame-your-inner-critic-course
Use the code LETSTHRIVE for 20% off this course (exclusive for this community!)
Explore Coaching:
https://www.mindbodyjulia.com/privatecoaching
View all episodes
By Julia TorończakWelcome to episode 14 of the Let’s Start Thriving Podcast!
This episode was inspired after I had multiple clients in the same week share their realizations of how powerful acceptance is for embracing where they are in their journeys.
Oftentimes acceptance can be overlooked when it comes to finding overall satisfaction and cultivating self-love.
In this episode, I cover:
How acceptance is the base for self-love
Accepting the present moment as it is
Acceptance vs. Resistance
The power of choosing acceptance
Acceptance and how it relates to happiness
Reframing your language to embrace more acceptance
Additional resources:
https://open.spotify.com/episode/5wZhxELv2oMz0TisIVrRg0?si=e4f85693036f4467
https://www.healthline.com/health/hedonic-treadmill#:~:text=The%20hedonic%20treadmill%20is%20a,steady%20personal%20baseline%20over%20time.
https://consciousdiscipline.com/seven-powers-power-of-acceptance/#:~:text=The%20Power%20of%20Acceptance%20is,moment%20is%20as%20it%20is.
https://www.sharp.com/health-news/the-power-of-acceptance
https://tinybuddha.com/blog/the-power-of-acceptance-stop-resisting-and-find-the-lesson/
https://www.sciencedaily.com/releases/2014/03/140307111016.htm
Access the How to Tame Your Inner Critic course here:
https://www.mindbodyjulia.com/how-to-tame-your-inner-critic-course
Use the code LETSTHRIVE for 20% off this course (exclusive for this community!)
Explore Coaching:
https://www.mindbodyjulia.com/privatecoaching