Mara Cimatoribus is an London based yoga teacher who teaches retreats and classes around the world. Originally from Italy, she moved to London for the fun of it and has built a beautiful life there over the years. In this episode, Mara shares her perspective and experiences of how powerful optimism can be in our lives. She gives some practical advice on practices you can do to shift this mindset if you are feeling stuck in a place where optimism is hard.

WHERE TO FIND MARA: https://www.instagram.com/maracimatoribus/ https://www.she-smiles.com

Luminous Iceland Retreat: https://www.adzentureretreatsyoga.com/luminousiceland

The Worthiness Workshop NYC: https://www.melissamoffet.com/NYC

SHOP MY RESOURCES: www.melissamoffet.com/shop

Use the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

TODAY’S SHOW NOTES: www.melissamoffet.com/podcast/14

WHERE TO FIND JOE: https://www.instagram.com/joe_lizzzzzz_yoga/?hl=en

Luminous Iceland Retreat: https://www.adzentureretreatsyoga.com/luminousiceland

The Worthiness Workshop NYC: https://www.melissamoffet.com/NYC

SHOP MY RESOURCES: www.melissamoffet.com/shop

Use the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

TODAY’S SHOW NOTES: www.melissamoffet.com/podcast/13