The word 'boundaries' has become such a buzzword, making it hard to discern whether they're serving you. 

Today, let's explore how boundaries can empower and limit our pursuit of happiness. Courtney shares personal anecdotes and thought-provoking insights about financial boundaries, communication boundaries, and even the boundaries society puts on us. You'll hear problems that can arise and how we can navigate them to create a more authentic and fulfilling life. 

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In today's episode, we cover the following:

• High, low, buffalo
• Creating freedom vs. limitations
• Speaking your truth
• Relational boundaries
• Time boundaries
• Financial boundaries
• Sexual and intimate boundaries
• Digital boundaries
• How boundaries can limit you
• Reasons why people have strict boundaries
• Acknowledging your efforts

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Let's connect!

Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/

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