Upward Spiral

14. The Unbecoming of Elizabeth Theodoros: Finding Success in Sobriety

Listen Later

Discover the surprising joys of drinking less with Elizabeth Theodorus, founder of Dipsy Dips. In this episode of The Upward Spiral, she shares her journey of quitting alcohol, uncovering the positive changes in her relationships, health, and mindset. Elizabeth also talks about navigating social situations without drinking and how embracing sobriety helped her let go of past behaviours and beliefs, leading to a greater sense of clarity, confidence, and personal growth. If you're curious about the benefits of reducing alcohol consumption, this episode is for you!


Most Important Takeaways:

  • Quitting alcohol can lead to personal growth and entrepreneurial success. Elizabeth's journey highlights the positive impact sobriety can have on various aspects of life, including personal development and professional achievements.
  • Giving up alcohol can improve relationships, health, and mindset. Elizabeth shares how sobriety led to better relationships, improved health, and a more positive mindset.
  • Navigating social situations without drinking can be challenging but rewarding. Elizabeth discusses the challenges and strategies for navigating social events without alcohol and finding new ways to connect with others.
  • Alcohol can mask one's authentic self and hinder personal development. Both Michelle and Elizabeth reflect on how alcohol played a role in shaping their identities and masking their true selves, hindering personal growth and self-acceptance.
  • Sobriety has brought clarity, confidence, and a sense of fulfilment to their lives. By removing alcohol, Michelle and Elizabeth have experienced increased clarity, confidence, and a greater sense of purpose and fulfilment in their lives.
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Upward SpiralBy Michelle O'Brien