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14 ~ The Wind Meditation
Many things can cause us to have sleepless nights. During this meditation, I invite you to take any worries you may have and move them on with the help of a very strong wind.
The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts. It really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.com
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By Jacqueline WatsonMany things can cause us to have sleepless nights. During this meditation, I invite you to take any worries you may have and move them on with the help of a very strong wind.
The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts. It really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.com